Dhamma practice : ​ค้นหาหนังสือธรรมะ หน้า 13 / 26

Basic Meditation Practice To o start meditating, sit cross-legged placing your right leg over your left leg and your right hand over your left hand with the palms facing upward. Have the tip of your r

To start meditating, sit cross-legged or on a chair with good posture. Allow blood circulation and find comfort. Close your eyes gently and practice deep breathing. Inhale deeply, feeling joy in your

An Ancient Secret for the New Millennium Therefore, to stop and still the mind is to succeed. We should lead our minds to the centre of our bodies as often as possible, even as we perform our daily ro

This text explores the teachings of Dhammakaya Meditation, as taught by Luang Pu Wat Paknam at Wat Paknam Bhasicharoen. It emphasizes the importance of stilling the mind to attain inner peace and sere

Hope and Willpower For those among you who are new to the practice of meditation, I would like to encourage you to continue your practice, and not be discouraged. In the beginning, it may be very diff

สำหรับผู้ที่เพิ่งเริ่มฝึกการทำสมาธิ ฉันอยากสนับสนุนให้คุณดำเนินการต่อไป และไม่รู้สึกท้อแท้ ในช่วงแรก อาจจะยากที่จะทำให้จิตใจสงบ แต่ฉันขอรับประกันว่าด้วยการฝึกฝนอย่างต่อเนื่อง คุณจะสัมผัสถึงความสงบที่ย

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, although we were in a quiet and comfortable room, far fro

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrac

Preface This is a collection of some of the sayings given by Luang Phaw the period 1988-2000. It must be said that this book is one of the first examples of his work to appear in English. The book's c

This book features a compilation of sayings by Luang Phaw from 1988-2000, marking one of the first appearances of his teachings in English. Initially published in Thai as 'Kong Kwan' in 2000, the sele

10 Pearls of Inner Wisdom 1.Our Goal The most important thing, wherever you are, is not to neglect your meditation practice. Don't let your purpose in life² slip away. We made the decision to follow t

This text emphasizes the importance of maintaining a regular meditation practice as a path to achieving enlightenment. It encourages individuals not to let their purpose in life slip away and to medit

REASONS TO MEDITATE 16.Essential Meditation practice is essential to life. It is what life is all about. It will lead us to reach life's ultimate goal, namely Nirvana. (6 August 2000) 17.Earnest Striv

Meditation practice is crucial for understanding the true essence of life and reaching Nirvana. It encourages individuals to observe their own progress towards this ultimate goal. Often, people procra

MAINTAINING MEDITATION IN EVERYDAY LIFE 45.No Excuse for Excuses! No matter if you're weary, ill, or snowed under with work, nothing should stand in the way of meditating as much as you can. Don't let

This section emphasizes the importance of maintaining meditation regularly, regardless of life's challenges. It encourages individuals not to use excuses such as fatigue or work obligations to skip th

The practice most excellent is patience enduring, Nibbāṇa most excellent proclaimed by the Buddhas, But he is not forthgoing who hurteh another, And neither a samaṇa harring others. Every evil never

This text highlights essential teachings of the Buddha, focusing on the importance of patience and ethical behavior. It underscores that true excellence lies in enduring patience and the practice of n

ณ บัดนี้ คำสอนอันสำคัญของ ชีวิตเรานั้นมุ่งให้พวกเรายึดมั่นไว้ก่อน มาใส่ในจิตใจของเราเพื่อไว้เป็นบารมีเพื่อผ่อนคลายอุบายในยามทุกข์เข็ญ เพื่อจิตมุ่งมั่นสมบูรณ์ดีเด่นชัดเท่านั้น (คำอธิบายบูชา) ซึ่งท่าน

คำสอนอันสำคัญดังกล่าวมุ่งให้เราเล็งเห็นถึงความจำเป็นในการเก็บรวบรวมบารมีและความดีงามในจิตใจเพื่อที่จะเป็นแหล่งพลังสำหรับเราเมื่ออยู่ในช่วงเวลาที่ยากลำบาก ความหมายของบูชาและการทำบุญนั้น relating ไปยังว

1. Phramongkolthepmuni Memorial Vihara 2. The Great Dhammakaya Assembly Hall 3. The Great Dhammakaya Meditation Stadium 4. The Maha Dhammakaya Cetiya 5. The 60th Year Celebration Meditation Workshop 6

The Dhammakaya Temple complex in Thailand features several notable structures dedicated to meditation and Buddhist practice. These include the Phramongkolthepmuni Memorial Vihara, Great Dhammakaya Ass

immersing himself in the study and practice of the Buddha's pure teachings. For almost 40 years, he has always emphasized to the thousands of those who follow his teachings at the Dhammakaya Temple, b

Luang Phaw Dhammajayo has dedicated nearly 40 years to promoting the Buddha's teachings, asserting that true world peace originates from inner peace. He emphasizes everyone's role in enhancing humanit

Then, gently close the eyes and gradually rest the mind at the centre of the body. Rest the mind at the centre of the body, at the seventh base without analysing, contemplating, or attempting to reas

This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p

Message from The Most Ven. Phrarajabhavanavisudh On occasion of the Examination Day for the World Peace Ethics Contest 2007 Greetings to all contestants of the World Peace Ethics Contest 2007, The

In a heartfelt message for the World Peace Ethics Contest 2007, The Most Ven. Phrarajabhavanavisudh encourages contestants to embrace the universal truths of the Buddha's teachings. He highlights the

involvement with this distrustful person. Good people will not want to befriend dishonest people because they do not want to gain a bad reputation through association. So if a person in a family does

This text discusses the importance of truthfulness (sacca) and self-control (dama) in family dynamics and personal growth. It emphasizes that individuals with a lack of truthfulness can create distrus

describing the practice of the four smrtyṣhānas associated with the breath (ānāpānasmṛti), and resulting the attainment of the three vimoksamukhās.42 An Shigao’s translation of the Ānāpānasmṛti Sūtra

This text delves into the practice of Ānāpānasmṛti, a significant Buddhist meditation focused on breath. It highlights An Shigao’s translation of the Ānāpānasmṛti Sūtra and its influence on later monk

Daoist meditation in the Eastern Han period When An Shigao arrived in China around 148 CE, very few if any Buddhist meditation texts had been translated into Chinese.60 However the Chinese people were

In the Eastern Han period around 148 CE, Daoist meditation practices already existed, with references found in ancient texts like the Tao Te Ching. Practitioners sought immortality through various tec

finding is a method of finding illumination by returning to the fundamental order of the cosmos65. This involves fully emptying out the contents of consciousness until a condition of union with the wa

The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P

But in your practice at home you can choose any position you wish, as long as it is comfortable. You can sit with your back against the wall, with your legs hanging down, or with your legs sideways, w

In your mindfulness practice at home, prioritize comfort. You can choose any position that feels right, such as sitting with your back against a wall, legs down, or sideways. Ensuring no tension in yo

Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l

The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil